VERSATILE: An important training aid for crossfit, yoga, strength training, bodybuilding, boxing and MMA (mixed martial arts) - a great massage roller for all sports and fitness enthusiasts. The BODYMATE standard massage roller is made of EPP (expanded polypropylene) foam and suitable for the back, legs, buttocks, neck and shoulders.
The 30cm long standard medium hard smooth foam roller would be an excellent fit for individuals who want a versatile roller for various fitness needs, including sports massage, self-myofascial release, and deep tissue massage techniques.
