The Exercise Gliding Disc Lightweight Smoother Workout Slider for Yoga, Pilates, and Fitness Enthusiasts ABS 9.3 x 5.3in (Black) is the perfect addition to any home workout routine. This 9.3-inch by 5.3-inch ABS micro slider is lightweight, durable, and designed to provide a smooth, easy workout experience. Its sleek, ergonomic design ensures a comfortable grip, even for those with larger hands. The smooth, black exterior allows for easy cleaning and maintenance between workouts. With multiple uses across various fitness activities, this slider is an excellent investment for anyone looking to elevate their workout routine or incorporate new exercises into their routine.