Whole body exercise can be done well on it, like squat, press-up etc. Oscillation Amplitude:1-10MM. Oscillation Frequency:1-12HZ. Motor Power: 200W.
HOMCOM Vibration Plate Machine Fitness Body Shaper Slim Trainer Home Gym
HOMCOM Vibration Plate Machine Fitness Body Shaper Slim Trainer Exercise Workout
HOMCOM Vibration Plate Exercise Machine, Quiet Vibrating Plate for Weight Loss and Lymphatic Drainage with Resistance Bands, Remote Control, 99 Speed Levels
Vibration Plate Machine Fitness Body Shaper Slim Trainer Home Gym HOMCOM