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Little Gym Book - A6 Workout Journal - Set Goals, Log Workouts, Track Body Measurements & PR's

£7.99

**Take Control of Your Fitness Journey with Our Little Gym Book**

Reaching your fitness goals has never been easier with our Little Gym Book. This comprehensive workout journal is designed to help you set goals, track progress, and achieve your desired physique.

**Set SMART Goals**: Set up to 8 goals with target dates and completed dates to stay focused and motivated.

**Log Every Workout**: Record up to 60 workouts, with space for day, date, muscle group, up to 8 exercises, cardio, calories burned, and notes. Perfect for a 10 or 12 week program.

**Track Your Progress**: Record your body measurements and personal records over time to see your progress and alter your workouts if needed.

**Pocket-Sized Convenience**: Our A6-sized journal (10.5cm x 14.8cm) is perfect for keeping with your gym kit, and features wire binding for easy flip-through.

**Additional Features**: Includes notes sections and pages for additional notes and ideas.

Don't let your fitness journey fall by the wayside - stay on track with our Little Gym Book. Order now and start achieving your goals today!

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