The Pilates Sliding Disc is a versatile and effective tool for core strength training, designed to engage and support your core muscles effectively. This 17cm diameter disc is made from high-quality PP EVA, a double-sided composite material that ensures a comfortable and durable workout. Its lightweight yet substantial 160g weight offers a perfect balance between challenge and accessibility.
The Pilates Sliding Disc is designed for use on carpets or hardwood floors, making it an excellent addition to your at-home or gym workout routine. Its ergonomic shape offers a wide range of movement patterns, allowing you to perform a variety of exercises tailored to your fitness goals and preferences. Whether you're working on improving your posture, building core strength, or simply seeking a fun and challenging workout, the Pilates Sliding Disc is here to help.
