Shake it is the vibration platform with two unique functions that will make your training even more varied and functional: the step and the twist. You'll do the cardio work and tone your muscles in one fell swoop! Shake it vibrates as you twist, incredibly effectively working your abs and obliques. It will help you achieve a toned body and firm, sculpted buttocks. And with its blocking function it becomes a practical step Shake it includes a practical remote control so that you can easily activate functions from your wrist while keeping your hands free. You have 99 different levels of intensity. You can choose one of the pre-installed programs or activate manual mode. It is never too late to get the figure you want. In addition, it includes special bands for the arms with which you will in.
