Engages 95% of your muscle fibres, as opposed to 30% with a normal workout. Vibration massage soothes stiff, sore muscles. Low-impact exercise, not hard on joints like jogging. Smallest, Lightest, Thinnest yet one of the most powerful vibration plates ever made (Very Portable).
This product would be ideal for individuals looking to incorporate physical therapy techniques into their home exercise routines.
