Just turn the resistance knob to adjust the power of your workout. The 14 kg (31 lb) weighted flywheel and state-of-the-art engineering make for an exceptionally smooth ride. In addition, a 4-way adjustable seat and 2-way handlebars let you stay comfortable; the caged pedals, with a grip pedal and caged strap, are designed to keep your feet in place and your body safe to maximize your workout while avoiding injury.
